Modo Flow: Hot Eco-Radiant Sequence

Sensory Atmosphere Blueprint

Thermal Atmosphere

Hot (36°C - 40°C+)

Carefully regulated room temperature for deeper myofascial release.

Auditory Landscape

Lo-Fi / Ambient Beats • Silence / Breath-Only

Acoustically tuned soundscape supporting focused breath cadence.

Assists & Touch Policy

Hands-On Assists (Consent Cards Offered)

Explicit consent cards or verbal opt-in respected at all times.

Equipment & Props

Mats, Blocks, Sweat Towels

High density cork blocks, organic cotton bolsters, and straps.

From verified practitioners

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Hosted Studio

2481 Bloor St W, Toronto, ON M6S 1P7 (Bloor West Village)

Facilitating Teacher

@marcusvance_flow

Former contemporary dancer turned Ashtanga and dynamic Vinyasa instructor. Heavy on breath cadence and anatomical precision.